Our founder, Cary Williams, has been in the boxing & fitness space for over 25 years as a fighter, Olympic level coach, gym chain owner, educator and presentor. She has trained and worked with tens of thousands of individuals in the realm of boxing. From the competitive fighter to the spunky grandmother! Cary has also spread her knowledge of the sport through her courses and certification program known as the B&B Method. She has certified thousands of trainers over the past 15 years so that the love of the sport can be far reaching across the globe!
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